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The legendary MMA fighter and alleged as a retired star, Jon Jones, has shared a new video on his verified/official Instagram account today and showed his respect to three times Crossfit Games Champion, Mathew Frase.

While Jon praising Mathew with spreading great words to him, he also called Mathew as one of the fittest athletes of the era. This rare video of Jon got almost 150K likes until we are writing this article.

Here is what Jon ‘Bones’ Jones wrote on the caption of his post:

“Honor to be getting tips from one of the most fit athletes of our generation @mathewfras thanks bro 🤙🏾

You’ve inspired millions including myself #keephammering”

You can watch the recently shared Instagram post of Jon right below.



Hi there! My name is Enes and I'm a die-hard MMA fan. If you have any questions or tip, don't hesitate to send me an e-mail.